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Food microwaved in plastic containers can put you at greater risk of infertility, diabetes, obesity and cancer as per recent studies. Heating plastic containers in the microwave releases 95% of all chemicals, which could lead to high blood pressure, affect fertility, and damage functioning of the brain. Padmashri awardee, Dr KK Aggarwal, president, Heart Care Foundation of India, said: “When food is heated in plastic containers in a microwave, the heat transfers the chemicals in plastic very effectively into the food. Indirect consumption of these chemicals can wreak havoc on the system. BPA & phthalates are believed to be ‘endocrine disrupters’, substances that mimic human hormones, and not essentially healthy for the system. ‘Microwave-safe’ labelling on a container indicates that they won’t melt or break when heated. However, they don’t guarantee safety for health.”

Transfer food to glass or ceramic containers labeled for use in microwave. Don't let plastic wrap touch food during microwaving as it may melt. Wax paper, kitchen parchment paper, white paper towels, or a domed container that fits over a plate or bowl are better alternatives.

 
 
 
 
 

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