Exposure to paint, varnish, and other solvents can put people at a 50% higher risk of developing multiple sclerosis (MS), a study has indicated. Those who have been smokers with solvent exposure and the MS genes are 30 times more likely to develop MS than those who have never smoked or been exposed to solvents and who do not have the genetic risk factors.
In recent years, the prevalence of MS has changed dramatically worldwide with India being no exception. Initially, MS was believed to be more common in the Caucasians of Northern Europe and United States. However, it has been found to be present in the Indian subcontinent as well. Globally, about 2.3 million people are affected by this condition, while there are about 2 lakh patients in India.
Tips from heart Care Foundation of India:
- Eat a healthy diet with plenty of fruits and vegetables, lean protein, and omega-3 fatty acids
- Movement of the body is crucial in patients with MS at every stage. Regular exercise promotes better flexibility, boosts balance, and can also help with common MS complications.
- Practice good sleep hygiene by sticking to a consistent sleep schedule.
- Get plenty of Vitamin D. As per a recent research, people with MS who are vitamin D deficient tend to suffer more significant progression of the disease.
