Tomato: The tomato is the edible, often red, berry of the tomato plant. Tomatoes contain lycopene, which is also used for facial cleansers. Apart from eating them as salad, one can also peel the tomatoes, and use the skin as a mask on your face. It cleanses and refreshes the skin. The lycopene in tomatoes is also reported to control the growth of cancer cells, especially prostate, stomach, and colorectal cancer.
Tomatoes are loaded with Vitamin A, Vitamin B and potassium in which help to decrease the cholesterol levels. In the long run, it can prevent heart related diseases.
They also help to improve the digestive system, and the liver. They are loaded with fibre which helps prevents constipation too.
Loaded with vitamin C, fresh tomato juice is brilliant when it comes to boosting the immunity levels. The Vitamin C in it also controls the increase of stress hormones, and helps your body to remain energised in the scorching summer, and keeps you healthy.
