Heavy Engineering Corporation Ltd. (HEC) organised yoga fortnight 2019. Under this, a yoga practice session for the 5th International Yoga Day was conducted at 7 a.m. in a hall in Jagannathnagar Club, Sector-3 on June 20.
The session was presided over by Dr. Ram Dev Prasad Gupta, one of the well known trainers of Patanjali Yogpeeth. He demonstrated various asanas describing their benefits and the precautions related to them. He also emphasised on the importance of adopting Yoga in our day to day lives.
On the occasion, M K Saxena, the President-cum-Managing Director; various H.E.C. officials, staff and labourers along with Meenu Saxena, the co-ordinator of H.E.C. Women’s Committee and several members of the committee performed various yoga asanas learning their benefits at the same time.
At 7 a.m. on June 21, a yoga session, presided over by Dr. Ram Dev Prasad Gupta will be conducted at the same venue in honour of International Yoga Day.
