Warm Foods

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Warm Foods

Tuesday, 07 January 2020 | Pioneer

Pigweed: A pigweed also known as bathua is a leafy vegetable widely eaten during winters because of its various health benefits.

Pigweed is rich in nutrients, Vitamin A, C, and Vitamin B complex.

It also act as a laxative and and eliminates constipation and other digestive problems. Being rich in Vitamins, it also helps in preventing lung and mouth cancer.

It also act as an antiseptic agent and cures fire burns and scabies.

It purifies the blood and help the body to recover from chronic illness. It also keeps your cholesterol levels in check.

The leafy vegetable is also said to help improve immunity because of its nutritious nature.

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