Ayurveda can boost immune system to fight corona

| | BHUBANESWAR
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Ayurveda can boost immune system to fight corona

Thursday, 09 April 2020 | PNS | BHUBANESWAR

The World Health Organisation (WHO) says there is no medicine or vaccine for the coronavirus disease (COVID-19).

The medical science also makes it clear that there is no medicine in allopathy and homoeopathy.

However, Ayurveda has measures to boost human body immune system which may help minimize the impact of corona.

The Ayurvedic herbs like tulsi, cinnamon, black pepper, shunthi (dry ginger) and raisins and regular yoga are potent aids to increase the body's immunity against harmful viruses.

Prime Minister Narendra Modi, has also suggested people to "have a look" at Ayush Ministry's protocol to stay fit.

Consuming warm water, practising yogasana, pranayama and meditation for 30 minutes every day will help boost immune system, the ministry protocol said to build a strong immune system.

This apart, using turmeric, cumin, coriander and garlic in cooking, besides taking 10 gm of chyavanprash in the morning will help to keep one healthy along with jaggery and fresh lemon juice.

These local products can be helpful in the fight against COVID-19.

The immunity enhancer available in the market like herbal drug Fifatrol, a multi-drug combination of Ayurvedic classical medicines and herbs like mrityunjay rasa, sanjeevani vati, tulsi and giloe may help.

These herbs also help increase the production of interferons (proteins) and antibodies to generate immune response against viruses and increase the rate of phagocytises to destroy microorganisms, thus, increasing immunity from containing viral infections, a former CSIR scientist said.

The idea is that if you don't have a potent weapon to combat the enemy, a strong and effective shield is the best bet to protect yourself.

The Ministry of Aayush has also recommended 150 ml hot milk with half teaspoon of turmeric powder once or twice a day, application of sesame oil/coconut oil or ghee in both the nostrils in the morning and evening.

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