Podar International School, a pioneer in the field of international education and consistently ranked as one of the top 10 International day schools in India, celebrated Nutrition week from September 7 to 14 to coincide with the National Nutrition Day which is observed in the country on September 7 every year.

Podar International Schools in Indore had organised informative webinars, activities and educational programs in an effort to impart knowledge about nutrition & its importance to the students. The endeavor is to provide nutrition education to students throughout the year and the teachers strongly focus on students mental & physical health.

As part of National Nutrition Week, students at Podar International School Indore Khandwa Road created fruit and vegetable baskets and healthy food platters. The students also learned about the role of proper nutrition and its impact in their bodies.

On the occasion of Nutrition week Podar International School Indore Khandwa Principal Yogendra Singh said, “The Nutrition week is observed to raise awareness about the importance of nutritional and adaptive eating habits in order to live a healthy lifestyle. At Podar International School, we focus strongly on our students' physical and mental health and proper nutritious diet plays an important role in the overall wellbeing.

Since the pandemic wreaked havoc, awareness of healthy eating habits has begun to spread across the globe. We've all known for a long time that eating right, among other things, is the key to good health.

Cereals, pulses, vegetables, fruits, nuts, seeds, dairy, and other foods from all food groups should be included in a well-rounded meal plan.”