It is health that is real wealth and to keep oneself fit, it is important to take care of the heart, the most vital organ. Here are a few gemstones that can keep cardiac diseases at bay

World leaders promised to reduce the mortality of non-communicable diseases by 25 per cent by 2025 in May 2012. Cardiovascular disease (CVD) causes about half of all fatalities from non-communicable diseases (NCDs) and hence is the world's leading killer. World Heart Day provides the CVD community with a fantastic opportunity to rally together to combat CVD and lessen the disease burden around the world. World Heart Day is observed on the 29th of September every year to commemorate the achievements made and to raise awareness about heart disease throughout the world.

Did you know? Stroke and heart disease, which claims 18.6 million lives every year, is the world's leading cause of death.

The heart is the most vital internal organ in our body. Approximately 6000-7500 litres of blood is circulated by the heart of an adult on a daily basis. So, we must prioritise the health of our hearts above all. However, while a balanced diet, appropriate rest and sleep, and regular exercise can help keep our hearts healthy and a range of gemstones, through their energetic properties, can also help.

These valuable gemstones help to maintain good cardiac health and beat well into our old age, allowing us to walk and shine well into our eighties.

Ruby

The red coloured stone, also known as Manikya, is said to have the ability to cure a variety of ailments. Ruby is reputed to be effective in the treatment of heart illness, poor blood circulation, fluctuating blood pressure, and impaired vision. In addition to that, ruby is known to aid with concerns such as self-confidence and mental concentration.

Ruby is beneficial for people with stressful jobs, as it can provide good health, prestige and honour to its wearer. The wearer will be disease-free upon wearing the ruby, and solve problems like chronic headache and indigestion and more.

Hessonite

Hessonite, commonly known as gomed, is a gemstone that plays a vital role in protecting one's horoscope from the negative effects of Rahu. Hessonite is beneficial in the treatment of anxiety and mental illnesses. It can also be used to treat allergies, infections, high blood pressure, asthma, and sinusitis, among other conditions.

Pearl

Pearls, also known as Moti, are found in the bottom of the oceans inside shellfish. Itis said to relax the body, mind, and skin. Pure natural pearls are beneficial for people with self-confidence and mental focusing issues. It also helps in building a good cordial environment for its wearer. Pearl is believed to fight heart diseases and keep the heart healthy and strong.

Emerald

The amazing green stone also known as Panna is specifically known for its cut called the “Emerald Cut”. Royalty and Emperors have coveted emeralds for a long time, and it is believed to be one of their most valued belongings, according to legend.

Emerald is well-known for its ability to cure the heart chakra and to boost the overall well-being of those who possess it. This allows the wearer to have complete control over disorders involving the neurological system, intestines, lungs, liver, and heart.

Rose Quartz

The healing properties of this light pink tinted gemstone are well known for theirimpact on the heart chakra. As a result, it has been shown to promote general health and is also effective in treating severe heart problems such as poor blood circulation and irregular blood pressure. It is placed on the heart and is responsible for directing essential oxygen to the heart. Rose quartz has been shown to reduce the risk of thrombosis and heart attacks.

An emphasis on the importance of raising awareness of cardiovascular disease and ways to address it is crucial. Share this information with your loved ones and encourage them to embrace a healthy lifestyle.

The writer is Pankaj Khanna, Chairman, Gem Selections & Khanna Gems Group