Guru Speak | Is boredom a blessing or a curse?

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Guru Speak | Is boredom a blessing or a curse?

Sunday, 06 October 2024 | Sri Sri Ravi Shankar

Guru Speak | Is boredom a blessing or a curse?

There are 365 days in a year and there are so many years in your life. If for one or two days you feel you are wasted, life is a failure, it’s okay, never mind!

In an ocean, the waves keep coming non-stop, it doesn’t get boring! Birds sing the same song, every morning, all their life, they don’t get bored! It is only human beings who get bored! ‘Oh! Once again the same thing.’ And why do you get bored? It is because of memory. You remember whatever you have done before, so you get bored. Memory is both a blessing and a curse. It is because you get bored that you feel the need to look for something different, something new, and that is how creativity comes up; you look for the ultimate. Otherwise, you could have remained like an animal doing the same thing every day. But, you can’t do it because you get bored!

So, in that sense, boredom is a blessing. Because you get bored, you move on, you look forward, you become a seeker and you rise higher. At the same time, boredom is also a curse because it doesn’t allow you to be centred and steady in one place. So your mind aimlessly keeps jumping from one place to another. Because you get bored of everything, you can’t enjoy anything. There are two different paths that boredom leads you to. Boredom is a blessing when it leads you to wisdom. Boredom is a curse when it leads you to frustration and depression. Because you are bored, you can’t enjoy it, and when you can’t enjoy it you get depressed and frustrated. Or, because you are bored you wake up and begin with a quest.

When life feels dull, there’s this magical moment where everything becomes lively. You can repeat the same thing over and over, and it won’t bother you. It’s like finding a spring of life. Just let go of the past, be like a carefree child, and every moment becomes priceless.

You move ahead and you look into the Self which is fresh all the time! The Self is ever new. Because you are bored with the ephemeral, the surface, you go deep into the Self. So boredom is both a blessing and a curse. A blessing because

it takes you away from the routine monotonous life, makes you aware and brings life into you.

And it is a curse because it doesn’t let you

stabilise. People who are in love don’t get bored. The heart knows no boredom. The head knows boredom.

In life both are essential, the heart and the head. If you are only in the heart, it is no good. And if you are only stuck in the head, that is also no good. Balancing both is Yoga. Spirituality is balancing the heart and head together. Anyone who feels that they are a failure, just wake up! So what?! Life is eternal.

Meditation acts like a bridge connecting your head and heart. Take a few moments to sit down, be open to boredom, and you’ll effortlessly move into a deep meditative state. Otherwise, that boredom might just lead you to sleep. It’s a choice — either you sleep, become more sluggish, or you seize the opportunity of boredom to delve into a deep meditation.

There are 365 days in a year and there are so many years in your life. If for one or two days you feel you are wasted, life is a failure, it’s okay, never mind!

On a full moon, if it is cloudy and the light cannot shine on the Earth, the moon does not get upset. If on one full moon night, you cannot see the moon rising, so what? The moon is still there. Like that, inside you there is potential, there is divinity which is so complete. If it has not come to the surface in one day, never mind! You have all the great qualities. If some do not exhibit on a particular day, never mind.

Don’t blame yourself, don’t analyze yourself too much. We start analysing ourselves too much; to the extent that we feel upset and down. We are so hard on ourselves. I am saying this to those who feel bad about themselves. NEVER MIND, WAKE UP! Never mind if these many years are wasted. The future is bright and there is still so much for you to do. All regrets happen only when you are looking at the past. If you are walking and your head is turned backwards, then that is called regret. Turn your head and look forward, and you will see the future is always bright.

(The writer is Sri Sri Ravi Shankar, Spiritual Guru)

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