Irregular fasting can help in weight loss, boost health

Irregular fasting can help in weight loss, boost health

Thursday, 10 January 2019 | IANS | Sydney

Are you obese and worried about your excess weight? Take heart. New research suggests that with irregular fasting and a strictly controlled diet, you can lose more weight and improve your health too. The study showed that women who fasted intermittently as well as restricted their food improved their health more...

Nutrition gets personal

Nutrition gets personal

Tuesday, 08 January 2019 | Payal Kothari

Integrative and Functional Nutritionist PAYAL KOTHARI gives you 10 disruptive nutrition tips for 2019 The age of personal nutrition is here, till last year and years before researchers, doctors and dieticians were looking at same solutions and Rx for all patients. Everyone thought the one-size fits all is working because nobody...

Studycentre

Studycentre

Tuesday, 08 January 2019 | Pioneer

Working out is no longer restricted to hitting the gym. As per a recent study, the home workout is set to be one of the year’s biggest fitness trends. The phrase “home workouts” is originated especially for those fitness conscious people who don’t get much time to go to the...

SlimLine

Tuesday, 08 January 2019 | Pioneer

As the exam season is known to bring with it stress and pressure for students as well as the parents and teachers as well, the Department of Mental Health and Behavioural Sciences at Fortis Healthcare, as a part of the Fortis School Mental Health Programme under the aegis of Dr...

Tiptop

Tiptop

Tuesday, 08 January 2019 | Pioneer

The healthcare industry is currently at a place from where it can grow exponentially, given the right resources. The recent spike in the pace and speed of growth of healthcare can be attributed to strengthening coverage, improved quality of services, and increase in expenditure by public as well as private...

DadiKaKehna

DadiKaKehna

Tuesday, 08 January 2019 | Roshani Devi

We are a week into 2019 and what better way to kickstart it but on a healthy note with new fitness goals. ROSHANI DEVI share healthy New Year resolutions that are easy to followand keep Most New Year resolutions get broke in the first week itself. And if they are related...

WarmFoods

WarmFoods

Tuesday, 08 January 2019 | Pioneer

Brussels sprout: Brussels sprouts are low in calories but high in fiber, vitamins and minerals. They are especially rich in vitamin K, which is necessary for blood clotting and bone health. They’re also high in Vitamin C, an antioxidant that helps promote iron absorption and is involved in tissue repair...

Dockyard | Femcare & eve appeal

Dockyard | Femcare & eve appeal

Tuesday, 08 January 2019 | Dr Vedant Kabra

Cervical cancer is the most common cancer among women specially in the rural areas in India. This affects the cervix, the mouth or opening of the uterus. More than 1.25 lakh women are affected each year, claiming an estimated 50,000 lives. RISK FACTORS: Early onset of sexual activity Early marriage: First pregnancy...

Sunday Edition

Globe Trotting

20 January 2019 | Agencies | Sunday Pioneer

Sharif not completely well, says special medical board

20 January 2019 | PTI | Sunday Pioneer

Bangladesh PM Hasina says Govt will work for all

20 January 2019 | PTI | Sunday Pioneer