Lychee: Lychee is a small fruit with a sweet smell and taste, which is available in the summer. Litchi has anti-cancer properties. This fruit has flavonoids in the pulp which helps to fight fatal and lethal diseases like cancer. It contains Flavones, quercitin and kaemferol which are powerful compounds in reducing the proliferation of cancer cells.
Litchis help to nourish the skin oils which reduce the growth of acne. It also refines the skin and leads to less spots on the skin. It is also good for people who want to lose weight because of the absence of fats and cholesterol.
It also keeps the digestion strong, maintains a clean stomach, improves appetite and cures heartburn and burning sensation in the stomach.
Lychees are a very good refreshing fruit for the summers as it keeps you hydrated because of the high water content in them.
