The aam-licious season is on the go already. Beyond eating fresh mangoes, blending them into shakes offers a delicious, healthy way to enjoy this king of fruits, writes ABHI SINGHAL

The summers are in and with it comes the king of fruits — mango! Juicy, sweet, and bursting with flavour, mangoes are the ultimate treat to beat the heat. Whether eaten fresh, added to desserts, or blended into shakes, mangoes have a special place in every heart. For many of us, mangoes aren’t just fruits - they’re a nostalgic summer memory, a reminder of carefree childhood days and family get-togethers.

What better way to enjoy it than in a chilled mango shake? Rich, creamy and satisfying mango shakes are the perfect blend of taste and energy, ideal for hot afternoons or a quick treat on-the-go. From classic styles to creative fusions, there’s a mango shake for every mood. These five easy and delicious mango shake varieties celebrate the love we all share for this golden summer delight.

Classic Mango Shake

Ingredients:

• 1 cup ripe mango pulp
• 1 cup chilled milk
• 1-2 tsp sugar (optional)
• Ice cubes

Recipe: Blend all ingredients until smooth. Serve chilled.

Tip: For extra richness, add a scoop of vanilla ice cream or a few soaked saffron strands while blending. This timeless shake is quick to make and always hits the spot. It’s perfect as a breakfast drink or a midday refresher. Garnish with chopped mango or a mint leaf for a fresh finish.

Popular Varieties

India grows over 1,000 mango types. Famous ones include Alphonso (Hapus) from Maharashtra, Dasheri from Uttar Pradesh, Kesar from Gujarat, Langra from Bihar, and Banganapalli from Andhra Pradesh

Mango Dry Fruit Shake

Ingredients:

• 1 cup mango pulp
• 1 cup milk
• 1 tbsp chopped dry fruits (almonds, cashews, pistachios)
• 2 dates (optional, for sweetness)
• Ice cubes

Recipe: Blend all till rich and thick. Top with more chopped nuts.

Tip: Soak the dry fruits in warm milk for 15–20 minutes before blending to make the shake smoother and creamier. This shake is a powerhouse nutrition, combining the natural sweetness of mangoes with the crunch of nuts. Ideal for kids, fitness lovers, or anyone looking for a healthy summer indulgence. Top with slivers of almonds and a pinch of cardamom powder for a royal finish. Serve chilled.

Mango Banana Shake

Ingredients:

• 1 cup mango pulp
• 1 ripe banana
• 1 cup milk
• 1 tsp honey
• Ice cubes

Recipe: Blend everything until creamy. Garnish with banana slices.

TIP: Use a frozen banana to make the shake naturally thick and chilled without needing too much ice.This shake is a perfect mix of tropical flavours and natural energy, making it great for breakfast or post-workout. The banana adds balance to the tang.

Juicy Timeline

Mangoes are a seasonal stars in India, typically available from March to July. Early varieties like Safeda and Banganapalli arrive as soon as March-April, mainly in southern regions. The peak mango season is during May and June, when the most popular and sweetest varieties like Alphonso and Kesar are harvested. Some mangoes, such as Langra and Chausa, are late bloomers and keep the mango season going into July. The quality and yield of mangoes greatly depend on climate.

Mango Coffee Shake

Ingredients:

• 1 cup mango pulp
• 1/2 tsp instant coffee
• 1 cup chilled milk
• 1 tsp sugar
• Ice cubes

Recipe: Blend until frothy. Serve with a dusting of coffee powder on top.

Tip: Dissolve the coffee in a tablespoon of warm water before blending to enhance the flavour and avoid bitterness.This unique shake is a fusion of fruity sweetness and bold coffee kick, perfect for coffee lovers who want a refreshing twist. It’s an energising summer drink that feels awakening. Garnish with chocolate shavings for added flair. Serve cold for a delightful experience.

Mango Coconut Shake

Ingredients:

• 1 cup mango pulp
• 1/2 cup coconut milk
• 1/2 cup normal milk
• 1 tsp jaggery or sugar
• Ice cubes

Recipe: Blend until smooth. Garnish with shredded coconut.

Tip: Use chilled coconut milk for a more refreshing and tropical flavour.This shake offers a subtle nutty twist and is ideal for dairy-light or vegan-friendly options.

Summer Favourite

Consumed fresh, in shakes or desserts, mangoes are a seasonal treat people eagerly await every season for their favourite fruit. The mango is also loved by kids and they enjoy it raw.

Vitamin Powerhouse: Packed with vitamin C, A, and antioxidants, mangoes boost immunity.

Cultural Symbol: In India, mangoes symbolise prosperity and are used in religious rituals too